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Anger Management Workbook for Men: Take Control Like a True Boss you are of your Anger and Master your Emotions Cover Image
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Description


A modern, no-nonsense anger management workbook

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

Product Details
ISBN: 9782638140341
ISBN-10: 2638140341
Publisher: Fodor Ioan Sergiu
Publication Date: April 14th, 2021
Pages: 40
Language: English